The StudyA study (published November 19, 2020) by the University of Birmingham examined whether intermittent post-exercise sauna bathing across three-week...
If you haven’t tried ice bathing yet, it is time to try it! There’s a growing trend of enjoying the deep heat of the sauna followed by a cold water pl...
Innovation is an important part of the Finnleo offering. Intuitive fine tuning of the sauna experience is as essential as the quality of our products. We ...
Why they use versatile aquatic exercise to improve their dry-land performanceThey throw balls, lift weights, and run obstacle courses. They run, and they b...
For open water swimming and triathlon, professional and age-group athletes turn to Endless Pools to train against a smooth, fully adjustable current. THE S...
By letting you swim in place, the Endless Pools swim current offers unprecedented opportunities for swim coaching and swim technique progression.Swimming i...
High Intensity Interval Training is making waves because it gets results!HIIT is an acronym for High Intensity Interval Training. The basic definition is p...
The air is crisp, flowers are beginning to bloom, and days are slowly getting longer. It’s starting to feel like springtime!The beginning of spring can s...
An Indoor Pool in ScotlandIt's spring 2020, and we just started what Emily calls "the lockdown thing. It's me and my husband and our three hens and two dog...
Customers around the world turn to Endless Pools® for a convenient fitness pool in their home. With no commute, no locker rooms, and no waiting for a lan...
